Haney, who also works as a physical therapist, explained that osteoarthritis is the most common type. It is a degenerative joint disease caused mainly by wear and tear. According to Haney, weight fluctuation can also affect osteoarthritis. Other patients suffer from rheumatoid arthritis, which is an autoimmune disease that affects adults and children.
If you have arthritis, there are several ways to treat your condition. It's important to maintain mobility, and Haney recommends walking with a supportive shoe on a trail or track, which is easier on the joints. Make sure you follow a routine to build or maintain muscle strength, and do no jump into heavy resistance stretching that will put strain on muscles and joints.
We also discussed the Arthritis Foundation's advocacy and push to pass new legislation. In 2023, Connecticut became one of the first states to create a law limiting step therapy use. This is a health insurance protocol where insurance companies generally require patients to try less expensive drugs before higher cost drugs that were prescribed by a doctor. The law will take effect on January 1, 2024. CLICK HERE to learn more. More health advocates are urging lawmakers to pass this law on a federal level.
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